Improving Your 5K

1

Sub 18 (Read 500 times)

RunAsics


Person of Interest

    .
    "Only a few more laps to go and then the action will begin, unless this is the action, which it is."


    The voice of mile 18

      not since I was 18. good luck!
      4/18 Rutgers Half Marathon 7/20 Antrhacite Olympic Tri 9/25 chesapeakeman Ultra distance Tri Rule #1 of Triathlon Training/Racing - If Momma ain't happy nobody is happy http://community.active.com/people/Joe_h1/blog