Half Marathon Trainers


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IMKY13 finish!!

    Okay, after running quite a few 5K's and several half marathons and one marathon (with two more halfs and a full this year), I've got a drawer full of numbers (bibs) and finisher's medals. I saw one way to display my hardware: www.heavymedalz.com, but was wondering if anyone has any other, unique ways of displaying your achievements.

    Fitness/weight goals for 2014



    2) Get to 189 lbs by the end of July 2014...and stay there (as of 4-25-14 was at 203 lbs)

    3) Complete Ironman Chattanooga in under 14 hours

    4) Break 4 hours in a stand alone marathon (Goal race=Rocket City 12/13/14)

    5) 4,500 total overall miles for the year:

             Swim: 100 miles

             Bike: 3,000 miles

             Run: 1,400 miles

      Some of those are quite nice, though the winged foot reminds me of Goodyear! I have seen frames medals and "shadow boxes", but I stick mine in a drawer. Simon.

      PBs since age 60:  5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.

                                          10 miles (unofficial) 1:16:44.