PBs since age 60: 5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.
10 miles (unofficial) 1:16:44.
One day at a time
2015 Goal : " Be my own Hero"
" Choose Joy"
Prince of Fatness
Wow, you have a very happy grimace!
Let us run with perseverance the race marked out for us. (Heb. 12:1b) Mile by Mile