Beatin' on the Rock
See my report in the Racing forum. Jason
One day at a time
Prince of Fatness
Not at it at all.
PBs since age 60: 5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.
10 miles (unofficial) 1:16:44.
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
Thanks everyone...... I think I might be hooked.... first thought when I finished was... There is not chance I could do that loop again, 26.2 is out... I'm already looking for another half to run.