jules2
Old age is when you move from illegal to prescribed drugs.
Prince of Fatness
Not at it at all.
IMKY13 finish!!
Whats everyone else entered / entering and is there anyone who can log all our times for the year just out of interest?
Fitness/weight goals for 2014
1) STAY INJURY FREE!!!
2) Get to 189 lbs by the end of July 2014...and stay there (as of 4-25-14 was at 203 lbs)
3) Complete Ironman Chattanooga in under 14 hours
4) Break 4 hours in a stand alone marathon (Goal race=Rocket City 12/13/14)
5) 4,500 total overall miles for the year:
Swim: 100 miles
Bike: 3,000 miles
Run: 1,400 miles
LPH
"Today I broke my record for most consecutive days lived!"
Hey scubagirl, do you live close to Columbus? I don't think I'm ready for the race you are running but i'll be there in the fall.
PBs since age 60: 5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.
10 miles (unofficial) 1:16:44.
My first will be at the end of April, the Hartwell Half, with my son. Hilly course, I won't be much under 1:50 he is going for 1:40. I am almost definitely going to skip the 10k I had planned for the following weekend, so my quest to break 45 minutes may have to wait for next year. In October we will run the Goodlife Fitness, I will do the half he is going for 3:30 in the marathon. Simon.