PBs since age 60: 5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.
10 miles (unofficial) 1:16:44.
One day at a time
Jazz hands!
Anne
To paraphrase an old poster: Today is the first day of the rest of your training. It doesn’t matter where you started or how far you’ve come. Today is the day. Your training didn’t start 6 weeks ago. Your training started the last time you hit the road. John “the Penguin” Bingham Life is not tried, it is merely survived if you're standing outside the fire
jules2
Hi guys! I lurk and I'm registered for the Santa Ynez Half (Southern California wine country) in May. Yes, there is a post-race wine tasting. Last weekend I booked the hotel--king-sized bed (boyfriend is coming with), pool, jacuzzi. I'm so excited! I'm so excited! I'M SO SCARED!
Old age is when you move from illegal to prescribed drugs.
Let us run with perseverance the race marked out for us. (Heb. 12:1b) Mile by Mile
IMKY13 finish!!
In November there's two I'm interested in--the X-Country half, November 22, and a week later, the Space Coast half. Decisions, decisions.
Fitness/weight goals for 2014
1) STAY INJURY FREE!!!
2) Get to 189 lbs by the end of July 2014...and stay there (as of 4-25-14 was at 203 lbs)
3) Complete Ironman Chattanooga in under 14 hours
4) Break 4 hours in a stand alone marathon (Goal race=Rocket City 12/13/14)
5) 4,500 total overall miles for the year:
Swim: 100 miles
Bike: 3,000 miles
Run: 1,400 miles
What are you scared about the boyfriend, the half or both? If the boyfriend can't make it let me know as it sounds like my dream half..
What decisions?? Do them both!
Hi guys! I lurk and I'm registered for the Santa Ynez Half (Southern California wine country) in May. Yes, there is a post-race wine tasting.
LPH
"Today I broke my record for most consecutive days lived!"
Oklahoma City!
Right on Hereford...