Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Roads were made for journeys...
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
52° 21' North, 4° 52' East
You've got it Bas!! I'll be running & exactly for that reason.
Oh & a little confession...my time crunch was a result of too much time on the RA boards this afternoon!!
Thanks for the advice guys. I was already looking at the calendar & trying to see how many miles I could cram in. Luckily, I was in a time crunch & couldn't do that 8-9mi run today. I am going to do a long run tomorrow, but within reason & while attempting to listen to my body when it screams, "quit you dumb bitch!!". Oh & a little confession...my time crunch was a result of too much time on the RA boards this afternoon!!
It kept her from going out and doing something stupid and possibly harmful!
Read it again, Bas... the RA was a good thing! It kept her from going out and doing something stupid and possibly harmful!
Three cheers for the RA addiction!!!