Half Marathon Trainers

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I'M BACK!! (Read 238 times)


IMKY13 finish!!

    I’M BACK!!!  Big grin

     

    I had been a part of this group…but with my crazy schedule & all, I wasn’t around much (probably won’t do much other than lurk here though…post once in a while maybe).  Anyway, I am retiring from full marathons this fall (November will be my last full marathon).  When I’ve done marathons, I always seem strong until mile 14 to 16, then I just fall apart…so I’ve decided to stick with half’s, and just work on my speed for them.  Along with HM’s….I’m concentrating on 5k’s and triathlons.  If (repeat…IF) I ever do another full marathon, it’ll be part of an Ironman triathlon.

     

    My next half marathon is Pikes Peak Ascent  (13.33 miles actually), but of course I ain’t doing that one for speed (it’ll probably take me 4 & ½ hours), but it’ll be so worth it.

     

    Hope everyone is doing good and healthy!!!

    Fitness/weight goals for 2014

     

    1) STAY INJURY FREE!!!

    2) Get to 199 lbs by the Greenway Marathon (3-23-14)...and stay there (as of 12-09-13 was at 214lbs)

    3) Get to 190 lbs by the end of May…and stay there!

    4) Complete Ironman Chattanooga in under 14 hours

    5) Break 4 hours in a stand alone marathon (Goal race=Rocket City 12/13/14)

    5) 4,500 total overall miles for the year:

             Swim: 100 miles

             Bike: 3,000 miles

             Run: 1,400 miles

      Nice to have you back!

       

      (Some of your profile information seems a bit confusing.)

      PBs since age 60:  5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.

                                          10 miles (unofficial) 1:16:44.

       


      IMKY13 finish!!

         (Some of your profile information seems a bit confusing.)

         

        Such as??

        Fitness/weight goals for 2014

         

        1) STAY INJURY FREE!!!

        2) Get to 199 lbs by the Greenway Marathon (3-23-14)...and stay there (as of 12-09-13 was at 214lbs)

        3) Get to 190 lbs by the end of May…and stay there!

        4) Complete Ironman Chattanooga in under 14 hours

        5) Break 4 hours in a stand alone marathon (Goal race=Rocket City 12/13/14)

        5) 4,500 total overall miles for the year:

                 Swim: 100 miles

                 Bike: 3,000 miles

                 Run: 1,400 miles

          I thought it showed your gender as female, but it is correct now, perhaps I was confusing you with someone else- sorry!

          PBs since age 60:  5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.

                                              10 miles (unofficial) 1:16:44.