Prince of Fatness
PBs since age 60: 5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.
10 miles (unofficial) 1:16:44.
One day at a time
Let us run with perseverance the race marked out for us. (Heb. 12:1b) Mile by Mile
Am going to really concentrate on my training for my May half in a week and a half as things should be settled down around here by then. I feel that I have a pretty decent base of miles that I've managed to maintain over the winter so I am hoping that 9 weeks will be enough. Any and all feed back appreciated.
Old age is when you move from illegal to prescribed drugs.