Hi all! 1600 yards at the pool. Did a bunch of drills and finished with 2x 100 @ fast pace and 2x 200 at easy pace and 300 cool down (in other words, more easy pace). Wound up with a migraine last night which probably explains the crappy run I had yesterday. No headache this a.m. and my swim went really well but I'm exhausted this afternoon. Sometimes the day after a migraine I feel pretty wiped out and that seems to be the case today. Think I'll take a nap soon as the kids are both home from school. They can play video games while mom sleeps.
Speaking of kids, dd will be here any second so no time for personals at the moment. Catch ya all later!
Just Keep "Tri" ing
Hi guys and gals!!
I was supposed to do 10 today but I decided to take today off.
After 35 days straight of running or swimming and sometimes both on the same day and a night of insomia
on Sunday, my body is telling me that today is a rest day. The old girl knows better than I do so I am listening
Having said that I am swimming tomorrow morning at 7:15 and wasn't supposed to run but I will get those
10 in tomorrow. Of course right now it's looking like we don't be going anywhere in the morning because
of the storm. I hope not , I really really want to go swimming.
Pressing, you make me feel like a swimming wimp!LOL Sorry about the migraine, I hear so many people talk
about having them, guess I've been very lucky to have never had one.
Scott, being a huge huge LOTR fan I have to say I totally love that! Very creative!!
8 Marathons 26 Half Marathons 9 Duathlons 6 Triathlons
Marathons in Canada/USA/Bermuda/Ireland
Next country - Austria Sept 2014
Marathon 4:10:48 Half Marathon 1:57:44 10K 55:44 8k 42:27 5k 25:27
5 miles recovery right before NEMO hit.
13.1: 1:45 | 26.2: 3:55
PRs: Marathon (2:49xx; '13) Half (1:25xx; '12) 10k (40:26; '11) 5mi (29:23; '13) 5k (17:33; '13)
Well, I was supposed to run but got home and said fuck it. I deserve a rest day so I took it.
Sorry to disappoint, SIAR.
Damaris, Marathon Maniac, Ultra Runner
Next: Puerto Rico Half Marathon
"The most powerful weapon on earth is the human soul on fire."
Well, I was supposed to run but got home and said fuck it. I deserve a rest day so I took it.Sorry to disappoint, SIAR.
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