I had to read "before sundown" three times before I remembered, doh!
Damaris, Marathon Maniac, Ultra Runner
Next: RnR Country Music Half Marathon
"The most powerful weapon on earth is the human soul on fire."
PRs: Marathon (2:49xx; '13) Half (1:25xx; '12) 10k (40:26; '11) 5mi (29:23; '13) 5k (17:33; '13)
Just Keep "Tri" ing
Thanks everyone! Had a another great day with the immediate family!! I can't handle too many
days with the entire family, love them but just too much noise and commotion!!
Hubby and I got in 7.5 miles this morning. I was quite pleased with my time because despite the 3F
weather, 4 layers of clothes and 450 foot of gain I ran it feeling easy 7.5 miles in 1:12!
Hope you all had a great day on my Birthday!
8 Marathons 26 Half Marathons 9 Duathlons 6 Triathlons
Marathons in Canada/USA/Bermuda/Ireland Next country - Austria Sept 2014
Marathon 4:10:48 Half Marathon 1:57:44 10K 55:44 8k 42:27 5k 25:27
Docket: hope you had a nice 5.
Scott: great you got new shoes for Christmas.
marco: nice 5+. You're almost there with the mileage.
B.S.: glad you had a great day!
Hope everyone's having a great evening. I'm kinda tired, will probably zonk out early.
PRs: 5K: 22:31, 10K:46:43, 15K: 1:10:35, HM: 1:42:49, M: 3:38:20