I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Fortune and glory kid
Nice work! Do tell...
"If you always do, what you've always done; you'll always get what you've always got."
Running around the ship
Nice job! More miles than I have ever run in one stint, and more miles than a lot of people run in a week.
So did the icy/hot really help with the calves when they were seizing up? That is what happened during my marathon last year around mile 22 - wish I had known about it before then.