A Mile A Day

1

Some Stats (Read 150 times)

    So I was curious about how far I've run in my streak and here are some stats about my running streak that I came up with:



     1,114

    Total Runs
    5,268.5

    Total Miles

    961Total Days
    5.5Avg miles/day
    1091 mile runs
     74Runs > 10 miles
    815 Easy runs
    43Long runs
    28Hill repeats
    40Tempo runs
    52interval runs
    17Trail runs
    90Barefoot runs





    I have to say I was a thought the # of Tempo runs would be higher, and the I thought the # of 1 milers would be lower - but when injuries hit I would run up to a week of just one milers while it healed so I guess thsoe could add up pretty quick.

      Pretty nice stats, Jeff but looks like you have plenty of time on your hands.LOL  You do not have very many 1 mile days

      but I sure do, thats the only way I can keep this streak alive and let my legs recover.

      Turning back the clock one mile at a time

        Pretty nice stats, Jeff but looks like you have plenty of time on your hands.LOL  You do not have very many 1 mile days

        but I sure do, thats the only way I can keep this streak alive and let my legs recover.

         

        To be totally honest, that number is probably a bit skewed (on the low side)  The reason that I thought the 1 milers number would be lower is because usually on my 1 mile days I dont run exactly 1 mile.  the number above indicates days that I ran exactly 1 mile - I am sure there are plenty of days that I ran 1.25 miles or 1.5 miles for my rest days.

          Interesting stats, Jeff. I don't have time right now to run as detailed a report, but I will note that my streak is currently at 50 days and I have logged 340 miles in 53:33:39. I have a long way to go until I am at numbers like yours!

          Have you qualified for Boston? I want to interview you!

          Message me!

           

          www.miloandthecalf.com

           

            Hi Jeff here are my stats I put together this morning, no where near as good as you but I am happy with them

             

            112= 1 mile runs

             41= 2 mile runs

             57= 3 mile runs

             8= 4 mile runs

             3= 5 mile runs


            What I am happy about is 234 days now, When I first staring streaking Jan. 1rst. weight was 245, jumped on scale Sat.

            morning was 217, A lot of the 1 mile runs where early in the year trying to add miles now so trying to do less 1 mile runs but I still need them for rest days, Thats all I have to say keep up the streaks

            Turning back the clock one mile at a time


              What I am happy about is 234 days now, When I first staring streaking Jan. 1rst. weight was 245, jumped on scale Sat.

              morning was 217,

               


              Wow, that is amazing - and here I sit at the exact same weight as when I started my streak - maybe even a pound or two heavier.  Congratulations on a great year so far!!!!


              That is truly inspiring to see how the streak may have helped in getting your weight down that much.


              Keep it up.