A Mile A Day

1

Another thing streaking does for you. (Read 245 times)

    It apparently helps make you faster.  I ran an 18:52 5K last night - getting a PR by 45 seconds over last year.  Here's a more detailed report of the race.

     

    http://www.runningahead.com/forums/post/10ac065693bf4b089dcaf8b3c9385a92#focus


    Lush Extraordinaire

      Congrats on the PR!!

      5k - 23:30

      10k - 49:00

      Half - 1:48:34

      Full - 4:01:28

       

      Shut the eff up and run.

      Ojo


        Nice PR!  Congratulations!

        Sara

        MM #2929

          Congrats on the PR Jeff!


          Blaine Moore (MM#2867)

            Nice work!

            Run to Win
            24 Marathons, 17 Ultras, 16 States (Full List)




            Running around the ship

              Way to go Jeff!