A Mile A Day


Another thing streaking does for you. (Read 245 times)

    It apparently helps make you faster.  I ran an 18:52 5K last night - getting a PR by 45 seconds over last year.  Here's a more detailed report of the race.



    Lush Extraordinaire

      Congrats on the PR!!

      5k - 23:30

      10k - 49:00

      Half - 1:48:34

      Full - 4:01:28


      Working toward hip nirvana.


        Nice PR!  Congratulations!


        MM #2929

          Congrats on the PR Jeff!

          Agony of Da Feet (#2867)

            Nice work!

            Run to Win
            24 Marathons, 17 Ultras, 16 States (Full List)

            (wow, been a while since that's been updated...)

            Running around the ship

              Way to go Jeff!