A Mile A Day

1

I think... (Read 209 times)


Country Fried

    ...that tomorrow, it begins again...

     

    (as long as my shin behaves.)


    Chicago RnR 1/2 Marathon

      That's great news!  Good luck!
      Ojo


        Good to hear!  Glad the legs are back!

        Sara

        MM #2929

        RunnerKSA


        In it for the long run..

          Is it beginning with a 25 mile weekend?

          "It's not who wins the workout..."

           


          Country Fried

            11.8 + 14...

            11.8 + 1.0 + 14...

             

            Big grin

            RunnerKSA


            In it for the long run..

              Where does the extra mile come from? 

              "It's not who wins the workout..."

               


              Country Fried

                After the 11.8, I ran a mile barefoot on the Blvd.  That barefoot running works my calves, oh my!
                RunnerKSA


                In it for the long run..

                  Yeah.  I did a Vibram mile on the Ravenwood track after work yesterday and I could feel it this morning.

                  "It's not who wins the workout..."

                   


                  Country Fried

                    Major hurt in the calves...the good kind of hurt!

                     

                    Hey, where did you say that 5k was going to be in August?

                    RunnerKSA


                    In it for the long run..

                      McKay's Mill in Franklin.  The flyer I got in the mail shows an Active.com registration or www.5forFriendship.com   Corner of Liberty Pike and Oxford Glen (1 mile from my house).  7:30am   Sat. August 29

                      "It's not who wins the workout..."

                       


                      Country Fried

                        ...that tomorrow, it begins again...

                         

                        (as long as my shin behaves.)

                         

                        I was not ready yet.  Perhaps next week.


                        Professional Noob

                          Trent, you might want to start back with shorter distances than 11 and 13 miles.  Just a thought.  Wink

                          Roads were made for journeys...