Beginners and Beyond MILES GAME

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~*~ Phoenix Rising ~*~ (Read 165 times)


Susan,Queen of the Crocs

    Hi, Phoenix Rising.  Due to a shortage of runners in Team Available and a surplus of runners (people came back from IR) on my team, I'm temporarily assigned to your team.

     

    I'm coming back from a major slump that lasted most of last year.   My mojo seems to be back though, and I've been running 30-40 mpw since Jan.1.  Looking forward to Shamrock Half in VA Beach in March, a trail half in May, Nittany Valley Full Marathon and North Coast 24 in September.

     

    Also looking forward to getting to know all of you.

      Hey aplodder!

       

      I'm new to the team as well.  Looking at the standings we really need to get this bird in flight.  Last place is not an option here folks.  We need a roll call of what is going on!  Why do our numbers suck currently?   Lets rally the troops here and start to make our move.

      2014 Goals: (Yeah I suck)

      • Sub 22  5K
      • Sub 1:35 1/2 marathon 
      • Sub 3:25:00 Marathon

        I have planned.  Xenia Marathon - March as a long run, Heart Mini Marathon 1/2 marathon early april and the Louisville Marathon in late April.  I've been a major slacker lately and need to get my ass moving.  The running is fine but the miles are short and I'm getting fat.  I need to lose about 10 -15 pounds.

         

        What about everyone else on this team?

         

        Where are you located apploder?  I'm in Cincy.

        2014 Goals: (Yeah I suck)

        • Sub 22  5K
        • Sub 1:35 1/2 marathon 
        • Sub 3:25:00 Marathon


        Susan,Queen of the Crocs

          I'm in Central PA, BCR.  Our local HS team is the Bearcats.

           

          I'm working on losing a few pounds myself at the moment.  It's amazing how just a few extra pounds can slow a person down.  I know the extra weight is part of the reason I haven't had a speed PR since 2009.  (Distance PRs,since then,  but not speed.)

           

          Welcome to the team!

            Awesome state with some fanatastic football and wrestling!

            2014 Goals: (Yeah I suck)

            • Sub 22  5K
            • Sub 1:35 1/2 marathon 
            • Sub 3:25:00 Marathon


            Wandering Wally

              Welcome aplodder & BCR!

              Run!  Just Run!

               

              Trail Runner Nation Podcast


              Susan,Queen of the Crocs

                Welcome aplodder & BCR!

                 

                Thank you!  Smile

                baxdaddy


                just another runner

                  checking in over here as well

                   

                  Little Rock Full March 3

                  Fairview Half  April 6

                  Patriot Half May 28

                   

                  I will probably throw in a couple of 5k's somewhere in there as well as my USAF PT test on May 4.  Looking for another destination race in the fall....suggestions?

                  The first step is to get up off the couch!


                  Susan,Queen of the Crocs

                    checking in over here as well

                     

                    Little Rock Full March 3

                    Fairview Half  April 6

                    Patriot Half May 28

                     

                    I will probably throw in a couple of 5k's somewhere in there as well as my USAF PT test on May 4.  Looking for another destination race in the fall....suggestions?

                     

                    Hi, baxdaddy  What kind of races do you like?  Hilly, PR material?  Big ones, small ones?  And how far do you want to travel?

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