Hey everyone I just found this group. This is also my first winter running outside.
2009-2010 Saeson
12-10-09....3.9 miles @ 1F = 2.9 points
12-29-09....3.3 miles @ -0.4F = 3.7 points
01-02-10....5.24 miles @ -11.2F = 16.44 points
01-03-10....8.26 miles @ -9.3F = 17.56 points
01-04-10....3.15 miles @ -9.4F = 12.55 points
01-05-10....2.95 miles @ -2.2F = 5.15 points
01-09-10....6.31 miles @ 0.5F = 5.81 points
01-28-10....3.15 miles @ -2.4F = 5.55 points
2010-2011 Season
01-02-11....4.60 miles @ 2.0F = 2.60 points
01-08-11....10.3 miles @ 3.0F = 7.3 points
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
2014 Goals:
Stay healthy
Enjoy life