De-slacking in progress
Hey cold weather folks, with things heating up here in the warmer climes, I was wondering if you'd mind me adapting your group for a summer challenge--degrees plus miles. You will of course be given due credit.
Not an original idea- go ahead and do as you please
started running @ age 48 [lost 70#+, quit a 30 year pack/day habit>> ran HM] Ran a few years then quit. Gained 70#+ back and smoking like before. Time to get healthy again @ 52 years over with the C25K program and beyond again. RE-start date 1-13-14