Running Readers

1

Chris Carmichael (Read 285 times)

    Has anyone ever read Chris Carmichael's book Eat Right to Train Right and/or his cookbook? I'm trying to get my nutrition under control and am looking at these books since they deal specifically with acitve people. Terie
    Finished my first marathon 1-13-2008 in 6:03:37 at P.F. Chang's in Phoenix. PR in San Antonio RnR 5:45:58!!!!!! on 11-16-08 The only thing that has ever made any difference in my running is running. Goal: Break 2:30 in the HM this year Jay Benson Tri (place in Athena category) 5-10-09