The Greatest of All Time
I love the new tagline, Marcus! Wherever did you get it?!? ROFL
Bugs
You can have my boobs. I would kill to be a B or C. I hate lugging these damned things around. At least they draw attention away from my big butt...
Teresa, congrats on the results of your hard work. Well done! When I began running in January 2006, I weighed 202 pounds, had man-boobs (I think my kind brother in law while fishing with him shirtless on Lake Erie one time referred to them as "beotch t*ts), and a big ole gut. I'm down to 170 pounds and no more need for the "mansierre" or "bro".
zoom, I'll take em. Boobs do help balance out a figure. My great plains just bring attention to the tummy. I'm all good south of the border though. For you marcus:
Nice legs!!! Woo Hoo!!! Is that a laptop on your wrist? My God that thing is huge. Does it have Windows on it?
It's a Garmin, looks bigger on my small wrist. It likes to tell me I'm going too slow. How were runs today?
You mean how was run today (as in singular)? It was ok. Got in 17 in 2 hours. Ran about 5.5 miles at 6:39 pace in the middle. I have a HM next Saturday, so I cut it back a little today. I purposely didn't drink my protein/carb drink during the run to see if it would have a negative effect. It did. Leg pain came on sooner and instead of finishing strong (like I have recently), I was glad to be done. I knew I was on to something and today's experiment confirmed it for me. Just came back from Ben & Jerry's....two scoops of Cinnamon Buns in a waffle cone......should be illegal.
I would like to make one of these drinks for my 14 miler, how do I do it?
Another Passion
That's awesome. Great Work. I lost 4 pounds this week thank to Marcus wanting a posted picture; and no I did not puke.
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com
Hym, I think the chocolate milk during the run will make me sick. I already bought the protein. Buy dextrose from health store?