Truman Parkway Training Route Support

1

Water Stop Support for SATURDAY 9/5/09 (Read 217 times)

ymmv


    Course Map here.

    note that this map shows only one circuit of Pinedale. The suggested route includes running the length of Pinedale twice, once on the outgoing and again on the return leg. This will result in at least 23 miles. You can do it! Smile

     

    2 mile stop: TomN (water, gatoraide, GU)

    4 mile stop:Jane

    6 mile stop:Lee

    8 mile stop:Myles

    10 mile stop: TomG

    Camp Barrett: TomN (water,gatoraide,GU)

    Hawkins/Crownsville: TomG

    top of pinedale:Jane

    janemporcelli


      Course Map here.

      note that this map shows only one circuit of Pinedale. The suggested route includes running the length of Pinedale twice, once on the outgoing and again on the return leg. This will result in at least 23 miles. You can do it! Smile

       

      2 mile stop: TomN (water, gatoraide, GU)

      4 mile stop:Jane(water, gatorade, GU, toilet paper, vaseline)

      6 mile stop:Lee (water)

      8 mile stop (Bell Branch Road, right side):Myles

      10 mile stop (Rutland Road, left side): TomG (water)

      Camp Barrett: TomN (water,gatoraide,GU)

      Hawkins/Crownsville: TomG (water)

      top of pinedale:Jane (water)