Truman Parkway Training Route Support

1

Water Stop Support for SATURDAY 9/12/09 (Read 193 times)

ymmv


    posted: 9/10/2009 at 7:38 AM
    modified: 9/11/2009 at 4:37 AM

    No official course. Ron's group calls for a 20 mile run.

     

    2 mile stop: TomN (water, gatoraide, GU)

    4 mile stop:Jane(water)

    6 mile stop:

    8 mile stop: Myles (water)

    10 mile stop:

    Camp Barrett: TomN (water,gatoraide,GU)

    top of pinedale:Jane (water)

     

    janemporcelli


      posted: 9/11/2009 at 6:55 PM
      modified: 9/11/2009 at 10:09 PM
      Quote from ymmv on 9/10/2009 at 7:38 AM:

      No official course. Ron's group calls for a 20 mile run.

       

       

      2 mile stop: TomN (water, gatoraide, GU), Ron

      4 mile stop:Jane(water, gu, gatorad, etc.)

      6 mile stop: Jane (water, gu)

      8 mile stop: Myles (water)

      10 mile stop:Myles

      Camp Barrett: TomN (water,gatoraide,GU)

      top of pinedale:Jane (water)

       

       

       

      © 2024 RunningAHEAD, LLC. All rights reserved.
      Terms of Service|Privacy|Feedback|Help