Ultra Runners

1

Compton 40 mile race report (Read 160 times)

    Jerry
    A runners blog-updated daily

      Good report Jerry. I was wondering what lucozade is. Is it like gatorade? Jim
        Good report Jerry. I was wondering what lucozade is. Is it like gatorade? Jim
        Correct - Lucozade However Gatorade is more sports orientated, lucozade was originally designed for a cold/influenza but has been rebranded as a sports drink. I tend to only drink it after a long run as a quick carb replacement as it is carbonated.

        Jerry
        A runners blog-updated daily

        Carl A


          Great race and report--thanks for posting the link. Good job in persevering through the day's challenges, and congratulations on the PR!

          Speed my steps along your path, according to your will.