Ultra Runners


3 Days of Syllamo - Stage Race Report (Read 141 times)

You'll ruin your knees!

    Cross posted here

    ""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)

      Glad to read that your foot made it through well. Awesome run and write-up!

      Speed my steps along your path, according to your will.


        Great post as usual, Lynn. You're always an inspiration. And it's such a great race! Wish I had been there this year. Take care and happy running.

        Into the wild

          Just got to this report Lynn...it was nice to be there on the trail with you, keeping an eye on hydration, competition, injury, nutrition, weather, ...thanks for the run Smile

          Shut up and run