Ultra Runners

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What I've learned (feel free to join in) (Read 813 times)

     

    After mile 20 chewing is hard work without water.

     

     

    Potato/Potawto: You say TP, I say baby wipes (don't dissolve in damp conditions. Wink )

     

    There is no substitution for fabulous aid station workers.

    There is no greater satisfaction than finishing a race which only a few miles (and maybe a couple of hours) ago you swore you couldn't finish.

    Leslie
    Living and Running Behind the Redwood Curtain
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    2014: May - MDW 70-Miles; July - Mt. Hood 50


    "The farther you go outside, the farther you go inside." (Unknown)
    Ultrarunnerpodcast

    Trail Runner Nation

    Fatozzig's Place

     

    squirrelrunner31


      1. It doesn't always get worse.

      2. Right foot, left foot, repeat.

      3. Learn to avoid the easy places to drop from a race.

      4. You can't put miles in the bank.

      5. The hardest part about any run is the first 50 yards.

      6. Smiling and encouraging others in a race will help you more that it will them.

      7. If you take enough gel, you will realize that every brand has a vomit flavor.

      8. Cartilage makes running easier.

       Love Number 7 Smile

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