Ultra Runners

1

Dizzy Fifties 50K (Read 194 times)


Race Less Train More


    http://bkclay.blogspot.com/2011/11/dizzy-fifties-50k-2011.html

     

    Dizzy fifties 50k. PR for 50K trail race. 6:07:10. New early on the body was not going to  run <11 minute paces.Nice and well keep trail.

    Run until the trail runs out.

    2013***1500 miles

    50 miler

     

     

    unsolicited chatter

    http://bkclay.blogspot.com/

    xor


      great job Mr Clay!