Ultra Runners

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Pistol 100-24 H race 7 weeks out (Read 45 times)

runnerclay


Consistently Slow

    Miles 4 Maria- Nov 15(24H)

    Pistol 100-Jan 3

    50 miles in 14 hours- 16:48 pace. 1:30 over race pace.

    Walk the last 10 hours. 18- 20 minute pace.Goal for last 10 hours in to keep moving.

    or run 10 hours and walk 14.

    Race goal is to see what food, clothes and gps devices work.

    This is a test. This only a test.

    Open to any suggestions.

    Run until the trail runs out.

     SCHEDULE 2016--

     The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff

    unsolicited chatter

    http://bkclay.blogspot.com/

    plewis


      run one, walk one might be a better test and leave you less tired?

      runnerclay


      Consistently Slow

        run one, walk one might be a better test and leave you less tired?

         

        Thanks.Will give it some serious consideration.

        Run until the trail runs out.

         SCHEDULE 2016--

         The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff

        unsolicited chatter

        http://bkclay.blogspot.com/