Ultra Runners

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Advice for forming an ultra crew? (Read 644 times)


You'll ruin your knees!

     Indeed. Thanks. I am so impressed by your organization!

     Not my video... just something that I liked... fixed/changed, I don't like this one as well as the one I had before, not sure what happened to it...

    ""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)

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