Uh oh... now what?
Two articles on the Tor des Géants
http://goo.gl/dfbjp
or
http://goo.gl/tGqgS
rgot
I was just reading that earlier today.
Faster Than Your Couch!
Interesting findings in the study.
And I am surprised that the runners did the mid-race test (which lasted 20 minutes, not the 2-3 minutes of other studies), without getting credit (in the race) for it. Tells me that ultramarathons are more about pushing your own limits, not so much about winning the race.
Run for fun.