Ultra Runners


Southern Oregon 50k RR (Read 19 times)


Night's Watch

    Cross post from L&O.


    It's kinda long, sorry.


    Blog Link


      Congratulations and nice report.  Hot day, sounds like a difficult course.

      Don't see anything strange about the broth and coke, you got some salt and a hit of caffeine.

       "Traffic in the city turns my head around....

      Run, run, run, run, run

      rushin' to the treadmill..."  Creedence Clearwater Revival  (Commotion)