Jerry A runners blog-updated daily
Leslie Living and Running Behind the Redwood Curtain -------------
Jan 8 - Clam Beach 8 3/4; Feb 18/19 - Hagg Lake 50k & 25k; Apr ?22 - Mendocino 50k; May 7 - Ave of Giants HM; June 3 - Grasshopper Peak 30k (sweep duties); June 16/17 - Wild Rogue Relay; Jul 8 - Mt. Hood 50 (and maybe 50k next day - lottery); Sept 23 & 24 - Mt. Lakes 100 (first 100 - Yikes!!)
Trail Runner Nation
...as a trainer, do you rather run with the idea of " Time on your feet" or concentrate on the concept of "mileage only" plans or a mixture of both.
All I have to do now is get of these crutches and get going, I am looking to try walking without them tomorrow and then get out for the weekend.
MTA. Now I know you, you have changed your avatar recently. I love your bio with "I aspire to be the crazy lady at the end of the street with 20 cats and a thousand books, movies, and CDs."