Jerry A runners blog-updated daily
Leslie Living and Running Behind the Redwood Curtain -------------
2016 Preliminary List:
Feb 13 - Hagg Lake 50k; Mar 19 - 4MPH Challenge; June 4 - Grasshopper Peak 30k; June 17 & 18 - Wild Rogue Relay; June 25 & 26 Western States Volunteer; July 23 - Pick Your Poison 24 Hr.
"You're a good man, Dad." "I'm a good man?" "The best . . ." Jim Gleason 04-13-1941 to 08-25-2015 Ultrarunnerpodcast
Trail Runner Nation
...as a trainer, do you rather run with the idea of " Time on your feet" or concentrate on the concept of "mileage only" plans or a mixture of both.
All I have to do now is get of these crutches and get going, I am looking to try walking without them tomorrow and then get out for the weekend.
MTA. Now I know you, you have changed your avatar recently. I love your bio with "I aspire to be the crazy lady at the end of the street with 20 cats and a thousand books, movies, and CDs."