Ultra Runners

1

Picture V 1000 words (Read 177 times)

    Any you guys want to share

     

    Boy, this was a tough one! Freestyle = Hardcore

     

    Jerry
    A runners blog-updated daily


    You'll ruin your knees!

      Niiiiiiiice!  That looks like a blast!

       

      Lynn B

      ""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)

        It was

         

        1. 5 x 10 mile laps,
        2. 3 laps in daylight, 2 in the dark
        3. Each lap has a incremental rise of 1520 feet
        4. It is in a British military tank training area
        5. I dropped out at 20 miles due to a hamstring pull
        6. I will return in October to bury it

        Jerry
        A runners blog-updated daily