Blog. Good read
http://sharmanian.blogspot.com/2011/02/rocky-raccoon-100-course-record.html
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
That was fun to read, Pam. Thanks for posting:
A five-hour PR, a course record, and the discovery of talent that he didn't even really know he had
Speed my steps along your path, according to your will.