Well at 1 it's going to be 91 feels like 97 with only 57% humidity. I am only doing 45 minutes. I wear a hat, sunblock, nuun, long sleeve tec but my little running route has some shade so it's really not all that bad. Ill be careful though!!
Sassy great job with your runs!
NC I love you weekend plans!!!
RLTW glad your grandma had a better day.
OWR have a safe overnight trip!
I really have NOT figured out how to pack lunches that support running this much. I brought a quinoa bean salad thing that I made, thinking it was super hearty etc. Well I should have packed twice as much! it's like 250 calories.
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I'll be running my first full, the Richmond Marathon on November 16, 2013!
Sass- Oh no! I hate when I do that, pack a super healthy lunch and it isn't enough food. Then I end up getting junk! Enjoy your well earned rest tomorrow!
Meli- Sounds like you've got it handled! I just can't imagine even SITTING outside in that heat, much less running in it! Haha! Lived on the cold north coast for too long, I guess.
Just did 4.5 easy miles. Well they were slow, but not easy. My legs are still not recovered from track Tuesday!
Humboldt Redwoods Half Marathon 10.20.2013
Tiburon by the Bay Half Marathon 11.3.2013 (My Birthday!)
Napa Valley Full Marathon 3.2.2013
PRs:
Half: 1:48
Full: 4:34