Womens Running

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May Day Wednesday - Supermoms (Read 30 times)

superspike113


Freckle face

    Bermy- while I'm in my storage unit, do you want any clothing patterns- dresses, skirts, shirts? I'd be happy to send you some of those as well- I bought a ton when I was in college and would hit the 99 cent sales. Some are used but most are new.

    2 Mile: 17: 11   5k PR: 27:45    5 Mile: 44:11    10K: 59:01    Half: 2:15:59     Marathon: 5:50:07

     

     

    BermyHorse


      CA - thanks for the ST schedule notes. I think zorbs is right (I know she is right). I am going to get some PT from a runner and add that in. I ST'd a lot in the past and heavy too (not zorbs heavy, but heavy) and love it. I just forgot about it somehow in the move.

       

      Spike - I would love love love patterns - anything simple and contemporary would be great. I can copy onto tissue paper and send you back!

      5K 21.12   10K 50:12   HM 2:07   FM 3:50:31

      superspike113


      Freckle face

        Bermy- no need, keep them. I pretty much never make clothes, actually. If I sew, its a crafty project or hemming pants.

        2 Mile: 17: 11   5k PR: 27:45    5 Mile: 44:11    10K: 59:01    Half: 2:15:59     Marathon: 5:50:07

         

         

        CARunningGirl


        Bad Ass Mother Runner

          Bermy - I'll look through my patterns also... and bring anything I don't use with me to Vancouver in August.  I never sew any clothes or anything like that but I think I still have a few patterns.  Good plan with the PT, it's also good motivation to be regular with it until it becomes habit.

          5k - 22:56        10k - 46:13          HM - 1:45:39          FM - 4:04:20

          Blog: http://terryruns.wordpress.com/

          BermyHorse


            CA/Spike - you two are fab. Thanks chicks! i just need a hobby that makes me use my hands in nap and evenings that requires I must be sat down otherwise my running legs will be toast! I think running and sewing make a superb combo.

            5K 21.12   10K 50:12   HM 2:07   FM 3:50:31

              Hey Bermy  - I'm reading through Hal Higdon's plans, am going to look at the Run like a Mother plans (I think someone wrote this all down on FB at one time, but I couldn't find it last night) and am thinking about buying this book by Brad Hanson. http://www.amazon.com/gp/product/0767928229/ref=s9_simh_gw_p14_d0_i1?pf_rd_m=ATVPDKIKX0DER&pf_rd_s=center-4&pf_rd_r=1SAJEKJZBY8CPMX08WXB&pf_rd_t=101&pf_rd_p=470939031&pf_rd_i=507846

               

              I think you asked what should I wear at one point and I never answered: I wear Mizuno Wave Riders, probably on my 10th pair

              strollermama


                dexy - I have that book!  Haven't read it in years though.  Maybe I should look there for a 1/2 plan!

                5k - 21:32  FM - 3:27:40

                BermyHorse


                  dexy - that's the one my bermycoach swears by. I am going to do the level 3 half plan for seawheeze with some adaptations. He is a great writer and a great coach! I like that it is about taking charge of your own running and being more autonomous and independent. I need that. Let me know how you get on!

                  5K 21.12   10K 50:12   HM 2:07   FM 3:50:31

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