Womens Running

12

Tapering MONDAYS (DAILIES) (Read 18 times)

kats


WINE o'clock somewhere!

    Ginny, I will likely be doing a ton of walking since I'm doing the trail half the day before.  Maybe we can hang...

    Kettle Moraine - June 2024

    Beast of Burden - August 2024

    Hennepin Hundred - Oct 2024

    Javelina Jundred - Oct 2024

     

    ginnyb


      That would be great Kat!

      http://ginnybess.blogspot.com/

       

      6/8 Hatfield/McCoy Half, 8/18 lake Erie Shores and Islands Half, 9/21 Mighty Niagara Half Lewiston, NY, 10/7 Cleveland Rock & Roll Half 10/6 or Detroit Free Press 10/20, A Christmas Story 5 or 10K Cleveland 12/7, Santa Hustle Half Cedar Point 12/15

      LC Runs


        3.4 after work...64 degrees whoo hoo!! Knee and toes felt fine today...weird!

         

        Ginny - you'll be fine with some walking, so excited to meet you!

         

        Lizzie- have a good abs class, do some for me, please!!

        judyruns


        Mighty Mouse

          Anonymous Guest, thankfully you and DH are ok! Sorry about the car. Scary thing for you two!

          KATS, the same thing happens to me if I sleep in. If I get out of bed and dressed to run immediately it works really well.

           

          Today I did 50 minutes on the TM and errands after that. I'll post the weekend's stuff tomorrow.

          Happy runs, All! 

          Where is the "any" key?   

           

           judyruns

          Half Crazy K 2.0


            It was over 80 today. Too warm. Strength training.

            12