Tessa
Lisa, hope you get in.
Cindy, stretching my feet before I got out of bed was what did the trick for finally getting rid of my PF.
Karen, hope you can get yours kicked to the curb too!
Susan, you are doing IMTX? Wow.
Home, waiting for it to cool down a little before I go for a second run. I have bound the final 9/1 renewal, after much anguish and much irritation.
Thanks guys! I've got one of the rollers from Marjorie too, and have been using it. I'll add in the stretching.
Karen - if you can't tolerate the sock, try a night splint. I've gotten relief from one in the past.
Cindy
2017 Races: Turkey Strut 5K 11/23, Mistletoe Half Marathon 12/2
I'm in. North Country Trail Run. Marathon. 8-22-15. Hope I remember to show up. Run buddy for in for the 50. I had told her I would run first loop with her then have a beer then crew her second loop. Sounds good. Never looked at the start times. Ultra at 6:15. Marathon at 7. Guess I'll have to catch up to her. Doh!
Supposed to storm tonight and all day tomorrow. Boo.
Lisa