8 miles with 4 x 10 minutes at HM pace. It was far less humid, so they actually went ok.

Ginny, that sucks that you can't really try out the shoes.  Do you have any indoor places you could wear them for a long test run? Maybe even a mall?

Lizzie, I snuck out of work a few minutes early and hit gridlock. There is no parking 4-6pm on the street. People move their cars at 4 on the dot. So had the fun of 2 lanes needing to move to 1 and I didn't really get home any earlier.

Docket, hope you travel was uneventful and your headache goes away.