Happy Sunday -
6.1 tempo run this morning, perfect temps - 53- and just a slight breeze. Heading downstate with the BF for his Dad's 60th birthday .
Cindy - glad you had a nice family visit!
Gatsby - congrats on the new job!
Tessa - I love your race reports, great job!
Carol - glad you had fun with Aly on the island, I love that place.
Camille - great job in that humidity. Enjoy the hike!
Happy Sunday. This is turning in to a weekend of eating, with a big dinner on Friday with RC friends, a big dinner last night with DH's friends, and a big dinner today with my family. Plus wine every night. Urp. Will go out and burn some of those calories shortly but no risk that there's going to be any sort of deficit this weekend, haha.
LC, enjoy the day with BF. Good luck with son's driving...
Cindy, hope your run today was enjoyable.
Tessa, at first I thought "Bogus Marathon" was a judgment then realized it's the name of the race. Great RR as always.
Carol, sounds like you're having fun with your GD.
Camille, exercise is exercise, no matter what you're wearing.
Ginny, how is your wrist today?
Hi to everyone else!
4/14/24 Napa Valley 50k, Calistoga, CA
7/20/24 Tahoe Rim Trail 56 miler, NV
9/21/24 Mountain Lakes 100, OR
Run to live; live to run
Ginny hope the wrist heals fast and no more running falls
Tessa glad the race was good.
Carol puppy pool just a big above ground pool with a ramp for the dogs to get down I to it from the deck. It is a salt water pool so no harsh chemicals
Laura have a safe trip
Gatsby congrats on the new job.
Marjorie
Hi, ladies. Did 6 with hubby last night and 14 with the last 7 @ MP + 10% this morning. Last 3 on the TM because the heat index was close to 100F by 9am.
Lisa, nice run yesterday!
Gatsby, yes I'm on week 2 of a coach made shortened program. Nice job on the run.
LC Runs, oh boy, he is driving!
Cindy, glad to be back home, no?
Karen, ugh, sounds like a nightmare.
Carol, yes! I'm going to do some heavy weights now because I need to convert some fat to muscle, sigh, but will go back to PiYo as soon as I can. Hope your run went well.
Camille, nice job!
Damaris
As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.
Fundraising Page