Laura, so you can do follow ups but no intake? Sounds like the teams that still have both will be very busy with initial exams.

Kat, re the glasses, can they do monovision for glasses like they do with contacts? I have one eye corrected for distance and one for close up work.

Liz, exactly. When you have been drinking, not only does that increase your calorie intake, but it lowers your judgment so you are more likely to make bad food choices. That's when the meat lover's pizza or the animal style burger with extra fries or the hot dog and onion rings sound really good.

Elina, hope when DH has as hangover run it is only the glass of water he needs to keep within reach and not the wastebasket as well...

and glad your boss had your back on this project!

6.07 on the TM, mostly slow with 1 minute of every 5 at a  faster pace. Resolutioners are out in force. And I had my first fall of the year -- walking into the locker room after the workout and tripped over a toolbox that was there because two guys were working on the towel box outside the locker room. Down I went. I now have a massive bruise and gouge on my right elbow.  So much for forearm planks until this heals!

Post and run again for me pretty much. I ran 10 this afternoon once the rain passed through. Since I only brought shorts and short sleeves to run in, I was okay with either the rain or the high winds, but not both.

Rest day today, walking the dogs later and DD and I are getting haircuts.  Did my 5 miles outside yesterday, it was 10 degrees but 15+ mph winds, so a feels like -11.  I don't think I have ever been that cold.  Running into the wind was literally painful.  Karen's name may have been taken in vain.    I'm doing the Strava challenge she told us about on FB, I have to do 25 miles outside in the next couple weeks.  5 times outside, 5 miles each?  Easy peasy?    Hopefully this will be the coldest one!  My foot still hurts after I run but is OK during the run.

Even if it's not very far, count the dog walks on your Strava - they will add up. If you don't want to bother with your Garmin, just carry your phone on the walk, open the Strava app before you start and hit record. That's free mileage towards your total goal.

Hanging in there, just one more day then we fly out Friday morning. DH's uncle is actually pretty entertaining, so it hasn't been bad at all. I think tomorrow we're actually going to do something besides sit around with the TV on, so that should be fun.