Back for a quick check in. Did get in 4 nice miles this am. Sunny, a little chily though. I have swim cl"ass" kicking tonight
Carolyn - Nice that you have friends to run with...I have some that are just "run" friends, but then I have friends that run....either way it fun to have someone to run with!
LCruns - Isn't it nice to see we might be getting some nicer weather
Camille - Thanks for posting the links on the articles. Great job on the 10 yesterday.
Tessa - I didn't read week-end post, but I am assuming you had a really hot (not in a good way HOT) race this week-end.....hope you did fine. Heat scares me far more than cold.
Crazysue - That sounds like a great race and great time with friends!!
Gatsbybird - I have often thought of a coach, especially for Tri training.
Ginny - Nice job on the good run!!! Are you getting snow again???
Marjorie - Nice 10....how many miles did you do yesterday?
LCruns - The run I did with my cousin this week-end went right past the entrance to North Country Beautiful. She does the relay every year.
Judy - Hi!!!
I think I might be caught up...hope I didn't miss anyone....
LisaMMR/LCruns - the last post re: North Country was really directed at Lisa...........
Run to live; live to run
Carol I did 23.7 miles yesterday
Happy Monday evening!! Managed 3.1 after work, slow n easy pace, just enough to refresh me
Carol - so glad you had a fun weekend!
Carolyn - ohhh, pub run sounds like fun!
Camille - great 10!
Karen - safe travels and enjoy the time with your friend!
Sue - wow, that sounds like a blast!!
Ginny - went and saw "21 and Over", really raunchy type comedy. I like that kind of stuff, but this one wasn't great, should have saved it for DVD.
Marjorie - yeah on the new microwave and great run!
Tessa - looking forward to the race report!
Hi Tracey - the coach sounds like a great idea!
LC-we are sad when warming up to the 30's is something to get excited over. Even down here that sounds good.
Julie-40 degrees?! Be still my beating heart... once it's thawed out it is beating again.
Carol-welcome back! sounds like a wonderful weekend!
Carolyn-have a good pub run!
Camille-I think on the test thing it's that we don't think in terms of a race being anything less than a mile. My older dd who had been in track got it but otherwise the thought of a a 50 yard race doesn't compute. I do tend to think of running as when I race and jogging as an easier sustainable pace. Getting over the negative nature of it. I still would never refer to myself as a jogger though. I had ringing in one ear about this time last year. Turned out there was fluid in there. no infection just a flukey thing. Gave me a 5 day steroid to reduce swelling and I ran 2 min/mile faster until the steroid wore off. Was amazing.
Sue-sounds like a wonderful event. Congrats. Cold? Did the water in your bottle freeze? Did you pass ice fishermen? Okay I really need to just get over myself.
Karen-keep thinking of the Empire Strikes Back. sounds really fun. yeah. right up there with the Mount Mitchell Challenge on teh fun-o-meter.
Marjorie-yes I am and I know everyone is tired of me being tired of it. Half of my suitcase for NYC trip is run gear for outside. Well, maybe a 1/3 anyway.
Tessa-a taxing day for you. I sent the Hatfield info in but haven't heard anything back. REmind me to send you the message they sent me as a screen shot.
Gatsby-we'll firm up when it gets 50 degrees warmer, I mean in May. LOL