Travel safely Laura and enjoy FL!
HCK, that's a good thought. I do use clipless pedals. And I don't usually ride my road bike that often when I do ride, but the last few weeks I have been on the road bike. Which is probably not set up as well as the tri bike.
Coaching testimonial: "Not saying my workout was hard but KAREN IS EVIL."
Upcoming races: Houston Half Marathon - January, Glass City Marathon - April
Since everyone else is blogging: http://karenrunsfar.blogspot.com/