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December 2021

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
22 Default 12.5 km	23 Default 26.2 km	24 Default 15.3 km	25 Default 23 km	26 Default 13.5 km	27 Default 15.2 km	28 Interval 21.1 km Default 7.3 km	Run: 134 km
29 Default 13 km	30 Default 16.6 km	1 Default 18 km Default 8.1 km	2 Default 15 km	3 Default 17 km	4 Default 12.3 km	5	Run: 100.1 km
6	7	8	9	10	11	12
13	14	15 Default 8.1 km	16 Default 6.5 km	17 Default 7 km	18 Default 8.1 km	19 Default 10.2 km	Run: 39.9 km
20 Default 8.1 km	21 Default 7 km	22 Default 7.4 km	23 Default 8.6 km	24 Default 8.1 km	25 Default 13 km	26 Default 9.7 km	Run: 61.9 km
27 Default 12.6 km	28 Default 10 km	29 Default 10 km	30 Default 16.1 km	31 Default 8.1 km	1 Default 22.2 km	2 Default 8.7 km	Run: 87.8 km