Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/5/2023 Run   Default 10.0 km 52:55 5:17
6/4/2023 Run   Default 6.5 km 35:45 5:33
6/4/2023 Run   Default 15.0 km 1:17:11 5:09
6/3/2023 Run   Default 8.1 km 42:10 5:14
6/3/2023 Run   Tempo 8.1 km 31:20 3:52
6/3/2023 Run   Default 3.0 km 16:30 5:28
6/2/2023 Run   Default 11.0 km 58:30 5:19
6/1/2023 Run   Default 8.4 km 43:52 5:14
5/31/2023 Run   Default 13.6 km 1:08:08 5:01
5/30/2023 Run   Default 17.0 km 1:32:11 5:25
5/29/2023 Run   Default 10.0 km 53:15 5:20
5/28/2023 Run   Default 15.4 km 1:26:47 5:38
5/27/2023 Run   Default 21.2 km 1:55:43 5:28
5/26/2023 Run   Default 11.5 km 58:18 5:04
5/26/2023 Run   Tempo 2.0 km 7:04 3:31
5/26/2023 Run   Default 6.5 km 34:47 5:22
5/25/2023 Run   Default 10.0 km 52:43 5:16
5/24/2023 Run   Default 13.0 km 1:08:04 5:14
5/23/2023 Run   Default 12.0 km 1:00:45 5:04
5/22/2023 Run   Default 8.3 km 43:32 5:15
5/21/2023 Run   Default 14.5 km 1:18:13 5:24
5/20/2023 Run   Default 4.0 km 23:49 5:57
5/20/2023 Run   Default 20.0 km 1:44:25 5:13
5/19/2023 Run   Default 3.0 km 14:42 4:51
5/19/2023 Run   Tempo 5.1 km 18:51 3:43
5/19/2023 Run   Default 4.2 km 21:53 5:16
5/18/2023 Run   Default 10.2 km 55:01 5:24
5/17/2023 Run   Default 16.1 km 1:25:33 5:19
5/16/2023 Run   Default 10.1 km 52:48 5:16
5/15/2023 Run   Default 13.0 km 1:08:15 5:15
5/14/2023 Run   Default 6.1 km 32:45 5:25
5/14/2023 Run   Default 1.5 km 8:29 5:37
5/14/2023 Run   Default 6.3 km 32:12 5:08
5/13/2023 Run   Default 6.2 km 33:34 5:24
5/13/2023 Run   Default 6.1 km 32:53 5:24
5/13/2023 Run   Default 6.6 km 27:24 4:09
5/13/2023 Run   Default 6.5 km 33:07 5:06
5/12/2023 Run   Default 6.1 km 30:30 5:00
5/12/2023 Run   Default 0.3 km 1:29 5:06
5/12/2023 Run   Default 0.7 km 4:00 5:25
5/12/2023 Run   Default 6.1 km 31:39 5:11
5/12/2023 Run   Default 5.9 km 29:49 5:06
5/11/2023 Run   Default 11.0 km 56:16 5:07
5/10/2023 Run   Default 10.0 km 45:39 4:34
5/9/2023 Run   Default 12.6 km 1:07:24 5:22
5/8/2023 Run   Default 10.1 km 51:33 5:08
5/7/2023 Run   Default 13.1 km 1:09:37 5:18
5/6/2023 Run   Default 8.3 km 45:05 5:26
5/6/2023 Run   Default 21.2 km 1:50:28 5:14
5/5/2023 Run   Default 11.0 km 58:09 5:17
5/4/2023 Run   Default 12.0 km 1:02:45 5:14
5/3/2023 Run   Default 8.2 km 44:32 5:26
5/2/2023 Run   Default 19.0 km 1:30:54 4:47
5/1/2023 Run   Default 10.0 km 51:56 5:11
4/30/2023 Run   Default 15.3 km 1:24:55 5:33
4/29/2023 Run   Default 16.5 km 1:25:28 5:11
4/28/2023 Run   Default 6.1 km 30:00 4:56
4/27/2023 Run   Default 11.0 km 1:01:19 5:34
4/26/2023 Run   Default 10.2 km 52:28 5:10
4/25/2023 Run   Default 13.4 km 1:08:09 5:05
4/24/2023 Run   Default 15.0 km 1:18:29 5:14
4/23/2023 Run   Default 12.0 km 1:00:32 5:03
4/22/2023 Run   Default 19.0 km 1:37:52 5:09
4/21/2023 Run   Default 15.0 km 1:18:48 5:15
4/20/2023 Run   Default 9.0 km 47:02 5:13
4/20/2023 Run   Default 10.4 km 52:03 5:02
4/19/2023 Run   Default 9.0 km 47:59 5:20
4/18/2023 Run   Default 8.4 km 46:41 5:35
4/17/2023 Run
Boston marathon 2023
 Race 42.5 km 3:08:48 4:27
4/16/2023 Run   Default 8.2 km 37:20 4:32
4/15/2023 Run   Default 10.7 km 57:34 5:22
4/14/2023 Run   Default 9.1 km 45:54 5:05
4/13/2023 Run   Default 8.1 km 40:44 5:02
4/12/2023 Run   Default 10.0 km 48:45 4:52
4/11/2023 Run   Default 10.5 km 54:33 5:12
4/10/2023 Run   Default 18.0 km 1:35:14 5:17
4/9/2023 Run   Default 13.0 km 1:07:37 5:12
4/8/2023 Run   Default 5.1 km 27:28 5:26
4/8/2023 Run   Default 5.1 km 19:36 3:53
4/8/2023 Run   Default 3.0 km 16:59 5:37
4/7/2023 Run   Default 9.0 km 46:46 5:14
4/6/2023 Run   Default 14.5 km 1:14:35 5:09
4/5/2023 Run   Default 12.0 km 1:18:36 6:32
4/4/2023 Run   Default 21.2 km 1:35:33 4:31
4/3/2023 Run   Default 11.3 km 1:02:27 5:34
4/2/2023 Run   Default 2.0 km 11:40 5:47
4/2/2023 Run   Default 4.0 km 22:44 5:41
4/2/2023 Run   Default 20.1 km 1:47:29 5:21
4/1/2023 Run   Default 6.5 km 34:18 5:19
4/1/2023 Run   Default 10.5 km 54:34 5:12
3/31/2023 Run   Default 12.2 km 1:04:31 5:17
3/30/2023 Run   Default 11.3 km 1:04:48 5:44
3/29/2023 Run   Default 32.2 km 2:21:56 4:25
3/28/2023 Run   Default 16.7 km 1:29:28 5:23
3/27/2023 Run   Default 12.1 km 1:04:19 5:19
3/26/2023 Run   Default 11.3 km 58:25 5:10
3/26/2023 Run   Default 6.8 km 36:31 5:24
3/25/2023 Run   Default 11.4 km 1:04:19 5:39
3/24/2023 Run   Default 6.1 km 30:06 4:57
3/24/2023 Run   Default 12.1 km 1:00:27 5:01
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