Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/18/2021 |
Run |
Quedo place to Granada spillway |
Long |
5.7 mi |
1:13:17 |
12:51 |
 |
4/17/2021 |
Hike |
Cooper Nature Preserve |
Easy |
3.1 mi |
1:10:57 |
23:07 |
 |
4/15/2021 |
Walking |
Dam to dam hike |
Easy |
11.3 mi |
3:35:00 |
19:01 |
 |
4/13/2021 |
Run |
Balboa spillway trail |
Easy |
2.6 mi |
34:30 |
13:23 |
 |
4/11/2021 |
Walking |
Quedo Place |
Easy |
2.8 mi |
57:51 |
21:03 |
 |
4/10/2021 |
Run |
Hoof it for Heifer |
Race |
12.0 mi |
4:11:03 |
21:01 |
 |
4/6/2021 |
Bike |
Hot Springs Greenway |
Easy |
10.6 mi |
1:04:15 |
6:05 |
 |
4/5/2021 |
Walking |
Cedar creek nature trail |
Easy |
2.7 mi |
1:07:49 |
25:36 |
 |
4/4/2021 |
Hike |
Hot Springs Mountain-Gulpha Gorge |
Easy |
5.3 mi |
2:27:29 |
27:50 |
 |
4/1/2021 |
Walking |
Grove Park |
Easy |
2.4 mi |
56:53 |
24:07 |
 |
4/1/2021 |
Walking |
West Mountain |
Easy |
4.5 mi |
1:36:16 |
21:39 |
 |
3/30/2021 |
Run |
Sunset trail from desoto park |
Long |
10.0 mi |
2:59:02 |
17:53 |
 |
3/29/2021 |
Walking |
West Mountain |
Easy |
4.0 mi |
1:31:00 |
22:35 |
 |
3/27/2021 |
Run |
Quedo Place |
Easy |
2.7 mi |
33:18 |
12:34 |
 |
3/24/2021 |
Run |
River trail |
Easy |
3.0 mi |
35:59 |
11:58 |
 |
3/24/2021 |
Bike |
River trail |
Easy |
10.1 mi |
50:21 |
5:00 |
 |
3/23/2021 |
Run |
Quedo Place |
Easy |
2.2 mi |
28:46 |
13:23 |
 |
3/21/2021 |
Bike |
Quedo Place |
Easy |
4.5 mi |
27:14 |
6:08 |
 |
3/21/2021 |
Bike |
River trail |
Easy |
16.6 mi |
1:35:53 |
5:47 |
 |
3/20/2021 |
Walking |
Laurence nature area |
Easy |
0.6 mi |
13:44 |
24:32 |
 |
3/20/2021 |
Walking |
River trail |
Easy |
4.0 mi |
1:20:06 |
19:59 |
 |
3/19/2021 |
Run |
Grove Park |
Long |
5.8 mi |
1:12:29 |
12:34 |
 |
3/18/2021 |
Walking |
transportation depot-whittington |
Easy |
4.0 mi |
1:17:05 |
19:08 |
 |
3/17/2021 |
Run |
Quedo Place |
Easy |
2.0 mi |
25:05 |
12:29 |
 |
3/16/2021 |
Bike |
River trail |
Easy |
16.5 mi |
1:28:10 |
5:20 |
 |
3/14/2021 |
Hike |
Lee creek |
Easy |
1.9 mi |
1:02:29 |
33:04 |
 |
3/13/2021 |
Run |
Styx and stones 15k |
Race |
8.8 mi |
3:19:41 |
22:44 |
 |
3/12/2021 |
Walking |
Quedo Place |
Easy |
1.2 mi |
23:56 |
20:39 |
 |
3/11/2021 |
Walking |
Quedo Place |
Easy |
3.3 mi |
1:01:32 |
18:56 |
 |
3/10/2021 |
Run |
Quedo Place |
Easy |
2.8 mi |
33:34 |
12:10 |
 |
3/10/2021 |
Walking |
Quedo Place |
Easy |
2.1 mi |
39:45 |
18:35 |
 |
3/9/2021 |
Run |
Cedar creek nature trail |
Easy |
3.2 mi |
40:01 |
12:38 |
 |
3/8/2021 |
Walking |
Nubarron via Granada golf |
Easy |
4.4 mi |
1:52:56 |
25:37 |
 |
3/8/2021 |
Walking |
To Rachel’s |
Easy |
0.4 mi |
9:00 |
21:26 |
 |
3/7/2021 |
Hike |
Native American Falls |
Easy |
1.2 mi |
1:04:38 |
52:08 |
 |
3/7/2021 |
Hike |
Balanced Rock falls |
Easy |
1.3 mi |
1:03:47 |
47:37 |
 |
3/6/2021 |
Hike |
Thunder Canyon Falls |
Easy |
5.8 mi |
4:15:00 |
43:58 |
 |
3/5/2021 |
Hike |
Stepp Creek Falls |
Easy |
2.3 mi |
2:44:36 |
1:12:12 |
 |
3/5/2021 |
Hike |
Glory hole |
Easy |
2.4 mi |
1:38:27 |
41:54 |
 |
3/4/2021 |
Run |
Quedo Place |
Easy |
4.6 mi |
1:01:09 |
13:16 |
 |
3/4/2021 |
Walking |
Grove Park |
Easy |
2.0 mi |
47:41 |
23:51 |
 |
3/3/2021 |
Bike |
River trail |
Easy |
21.1 mi |
1:46:34 |
5:04 |
 |
3/2/2021 |
Run |
Quedo Place |
Easy |
3.1 mi |
37:55 |
12:07 |
 |
2/28/2021 |
Walking |
LOViT from Tompkins bend to Denny point by road |
Easy |
2.7 mi |
59:41 |
22:07 |
 |
2/28/2021 |
Hike |
LovIt from Denby point to Tompkins bend |
Easy |
4.7 mi |
2:00:56 |
25:38 |
 |
2/26/2021 |
Run |
Balboa spillway trail |
Easy |
3.1 mi |
36:32 |
11:45 |
 |
2/24/2021 |
Run |
Quedo Place |
Easy |
3.0 mi |
37:06 |
12:18 |
 |
2/23/2021 |
Run |
Quedo Place |
Easy |
2.1 mi |
26:28 |
12:26 |
 |
2/14/2021 |
Run |
Quedo Place |
Easy |
1.3 mi |
15:39 |
12:32 |
 |
2/14/2021 |
Walking |
Cooper Nature Preserve |
Easy |
1.6 mi |
43:04 |
27:27 |
 |
2/13/2021 |
Run |
Quedo Place |
Easy |
3.4 mi |
42:25 |
12:36 |
 |
2/13/2021 |
Walking |
Quedo Place |
Easy |
1.6 mi |
47:17 |
30:08 |
 |
2/13/2021 |
Walking |
Balboa spillway trail |
Easy |
1.4 mi |
38:40 |
27:03 |
 |
2/13/2021 |
Walking |
Quedo Place |
Easy |
1.5 mi |
45:13 |
30:34 |
 |
2/12/2021 |
Hike |
Mt Nebo |
Easy |
3.9 mi |
1:35:13 |
24:41 |
 |
2/12/2021 |
Walking |
Quedo Place |
Easy |
2.2 mi |
58:32 |
27:06 |
 |
2/11/2021 |
Walking |
Quedo Place |
Easy |
2.1 mi |
1:00:59 |
28:46 |
 |
2/11/2021 |
Walking |
Quedo Place |
Easy |
2.3 mi |
1:02:20 |
27:35 |
 |
2/10/2021 |
Run |
Quedo Place |
Easy |
3.2 mi |
38:47 |
12:17 |
 |
2/10/2021 |
Walking |
Quedo Place |
Easy |
1.5 mi |
41:16 |
26:59 |
 |
2/10/2021 |
Walking |
Quedo Place |
Easy |
0.8 mi |
18:04 |
23:29 |
 |
2/10/2021 |
Walking |
Quedo Place |
Easy |
0.8 mi |
14:47 |
18:43 |
 |
2/9/2021 |
Walking |
Cooper Nature Preserve |
Easy |
3.0 mi |
1:13:51 |
24:52 |
 |
2/9/2021 |
Walking |
Quedo Place |
Easy |
2.1 mi |
54:17 |
25:37 |
 |
2/8/2021 |
Walking |
Quedo Place |
Easy |
1.5 mi |
41:13 |
27:18 |
 |
2/8/2021 |
Hike |
Lake Catherine |
Easy |
1.6 mi |
48:05 |
30:04 |
 |
2/8/2021 |
Walking |
Quedo Place |
Easy |
2.5 mi |
1:03:45 |
25:12 |
 |
2/7/2021 |
Run |
Hickory nut vista |
Easy |
7.0 mi |
1:42:10 |
14:34 |
 |
2/7/2021 |
Walking |
Quedo Place |
Easy |
2.3 mi |
1:03:26 |
27:50 |
 |
2/6/2021 |
Walking |
Quedo Place |
Easy |
1.6 mi |
43:46 |
27:53 |
 |
2/6/2021 |
Walking |
Quedo Place |
Easy |
2.1 mi |
1:00:00 |
28:27 |
 |
2/5/2021 |
Walking |
Quedo Place |
Easy |
1.7 mi |
45:02 |
26:39 |
 |
2/5/2021 |
Run |
Hernando Trail |
Easy |
2.3 mi |
28:07 |
12:24 |
 |
2/5/2021 |
Walking |
Quedo Place |
Easy |
0.9 mi |
26:56 |
28:39 |
 |
2/5/2021 |
Walking |
Quedo Place |
Easy |
2.1 mi |
55:17 |
26:35 |
 |
2/4/2021 |
Walking |
Quedo Place |
Easy |
1.4 mi |
36:09 |
26:35 |
 |
2/4/2021 |
Walking |
Quedo Place |
Easy |
0.7 mi |
23:53 |
33:39 |
 |
2/4/2021 |
Hike |
Hunts Loop |
Easy |
4.5 mi |
2:04:51 |
27:45 |
 |
2/4/2021 |
Walking |
Quedo Place |
Easy |
2.5 mi |
1:02:58 |
25:36 |
 |
2/3/2021 |
Walking |
Quedo Place |
Easy |
1.6 mi |
43:20 |
27:37 |
 |
2/3/2021 |
Bike |
River trail |
Easy |
21.3 mi |
1:54:32 |
5:23 |
 |
2/3/2021 |
Walking |
Quedo Place |
Easy |
2.2 mi |
53:18 |
24:14 |
 |
2/2/2021 |
Walking |
Quedo Place |
Easy |
1.8 mi |
56:11 |
31:23 |
 |
2/2/2021 |
Walking |
Hernando Trail |
Easy |
1.5 mi |
39:13 |
26:41 |
 |
2/1/2021 |
Walking |
Quedo Place |
Easy |
1.6 mi |
40:21 |
26:02 |
 |
2/1/2021 |
Walking |
Balboa spillway trail |
Easy |
1.2 mi |
36:16 |
30:14 |
 |
2/1/2021 |
Walking |
Quedo Place |
Easy |
2.1 mi |
56:15 |
26:48 |
 |
1/31/2021 |
Hike |
Emerald park |
Easy |
5.3 mi |
1:56:57 |
22:17 |
 |
1/31/2021 |
Walking |
Quedo Place |
Easy |
1.5 mi |
42:32 |
27:38 |
 |
1/30/2021 |
Walking |
Quedo Place |
Easy |
2.3 mi |
59:46 |
26:20 |
 |
1/30/2021 |
Run |
Quedo Place |
Easy |
2.6 mi |
31:28 |
12:07 |
 |
1/30/2021 |
Walking |
Quedo Place |
Easy |
2.2 mi |
51:18 |
23:26 |
 |
1/29/2021 |
Walking |
Quedo Place |
Easy |
1.8 mi |
46:52 |
25:46 |
 |
1/29/2021 |
Bike |
ABC-east side ride |
Easy |
11.1 mi |
1:00:55 |
5:29 |
 |
1/29/2021 |
Hike |
West Mountain |
Easy |
3.3 mi |
1:07:54 |
20:54 |
 |
1/29/2021 |
Walking |
Quedo Place |
Easy |
2.2 mi |
54:32 |
24:54 |
 |
1/28/2021 |
Run |
Quedo Place |
Easy |
3.1 mi |
37:30 |
12:02 |
 |
1/28/2021 |
Walking |
Hernando Trail |
Easy |
1.1 mi |
31:24 |
27:48 |
 |
1/28/2021 |
Walking |
Quedo Place |
Easy |
1.0 mi |
29:09 |
30:22 |
 |
1/28/2021 |
Walking |
Quedo Place |
Easy |
1.3 mi |
37:10 |
29:16 |
 |