| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/2/2021 |
Hike |
Hot Springs Mountain |
Easy |
10.2 mi |
4:01:07 |
23:43 |
 |
| 8/1/2021 |
Walking |
Balboa spillway trail |
Easy |
1.0 mi |
16:17 |
15:59 |
|
| 8/1/2021 |
Run |
Day 9 c210k-balboa spillway |
Easy |
2.1 mi |
28:37 |
13:23 |
|
| 7/31/2021 |
Bike |
ABC ride-Christ of the hills |
Easy |
16.4 mi |
1:32:50 |
5:40 |
|
| 7/31/2021 |
Bike |
Home to Christ of the hills |
Easy |
4.1 mi |
22:15 |
5:29 |
|
| 7/30/2021 |
Hike |
Sunset trail |
Easy |
6.4 mi |
2:31:09 |
23:37 |
|
| 7/29/2021 |
Run |
Day 8-c210k hot springs greenway |
Easy |
2.1 mi |
28:27 |
13:30 |
|
| 7/28/2021 |
Bike |
Christ of the hills to home |
Easy |
4.1 mi |
23:45 |
5:49 |
|
| 7/28/2021 |
Bike |
ABC ride-Christ of the hills |
Easy |
16.1 mi |
1:34:57 |
5:54 |
|
| 7/28/2021 |
Bike |
Home to Christ of the hills |
Easy |
4.1 mi |
22:58 |
5:33 |
|
| 7/27/2021 |
Walking |
Balboa spillway trail |
Easy |
1.1 mi |
18:52 |
17:59 |
|
| 7/27/2021 |
Run |
Day 7-c210k balboa spillway trail |
Easy |
2.1 mi |
28:06 |
13:35 |
|
| 7/26/2021 |
Walking |
Brillante neighborhood |
Easy |
2.2 mi |
40:48 |
18:28 |
|
| 7/25/2021 |
Walking |
Balboa spillway trail |
Easy |
1.2 mi |
17:27 |
15:03 |
|
| 7/25/2021 |
Run |
Day 6 c210k-balboa spillway |
Easy |
2.2 mi |
31:07 |
14:01 |
|
| 7/24/2021 |
Walking |
Brillante neighborhood |
Easy |
1.8 mi |
34:48 |
19:53 |
|
| 7/24/2021 |
Bike |
ABC-cortez |
Long |
23.8 mi |
2:07:16 |
5:22 |
|
| 7/22/2021 |
Walking |
Hot Springs Greenway |
Easy |
2.2 mi |
40:06 |
18:04 |
|
| 7/22/2021 |
Run |
Day 4-c210k greenway |
Easy |
2.1 mi |
31:05 |
14:32 |
|
| 7/21/2021 |
Bike |
Charlotte’s in Keo |
Long |
26.1 mi |
2:09:20 |
4:57 |
|
| 7/20/2021 |
Run |
Day 3 c210k-cedar creek trail |
Easy |
2.2 mi |
33:07 |
15:08 |
|
| 7/19/2021 |
Walking |
Brillante neighborhood |
Easy |
2.1 mi |
36:13 |
17:15 |
|
| 7/19/2021 |
Bike |
ABC-Ride for Mary Jane |
Hill |
18.3 mi |
1:40:35 |
5:30 |
|
| 7/18/2021 |
Run |
Brillante neighborhood |
Easy |
2.2 mi |
33:18 |
14:53 |
|
| 7/17/2021 |
Bike |
Home to balboa baptist |
Easy |
0.9 mi |
5:16 |
6:08 |
|
| 7/17/2021 |
Bike |
ABC-donkey ride |
Hill |
16.7 mi |
1:38:43 |
5:55 |
|
| 7/17/2021 |
Bike |
Balboa baptist to home |
Easy |
0.9 mi |
5:26 |
6:07 |
|
| 7/15/2021 |
Run |
Hot Springs Mountain |
Easy |
1.7 mi |
29:25 |
17:44 |
|
| 7/14/2021 |
Walking |
Pronce golf course |
Easy |
1.8 mi |
33:42 |
19:16 |
|
| 7/14/2021 |
Bike |
Home to Christ of the hills |
Easy |
3.7 mi |
19:31 |
5:21 |
|
| 7/14/2021 |
Bike |
ABC ride-Christ of the hills |
Easy |
9.9 mi |
1:00:18 |
6:06 |
|
| 7/14/2021 |
Bike |
Christ of the hills to home |
Easy |
3.8 mi |
19:49 |
5:16 |
|
| 7/13/2021 |
Run |
Day 1 c210k balboa spillway trail |
Easy |
1.9 mi |
28:50 |
15:11 |
|
| 7/13/2021 |
Run |
Hernando Trail east trailhead to rental |
Easy |
0.5 mi |
5:53 |
11:47 |
|
| 7/13/2021 |
Walking |
Cedar creek nature trail |
Easy |
2.8 mi |
53:30 |
19:19 |
|
| 7/12/2021 |
Bike |
ABC-river trail |
Long |
23.1 mi |
2:01:21 |
5:15 |
|
| 7/11/2021 |
Run |
Hot Springs Greenway |
Easy |
2.0 mi |
30:41 |
15:07 |
|
| 7/10/2021 |
Bike |
ABC-mt pine |
Long |
23.4 mi |
2:05:26 |
5:23 |
|
| 7/7/2021 |
Bike |
ABC ride-Christ of the hills |
Easy |
12.1 mi |
1:12:43 |
6:02 |
|
| 7/6/2021 |
Hike |
West Mountain |
Easy |
2.9 mi |
1:03:16 |
22:13 |
|
| 7/5/2021 |
Bike |
River trail |
Easy |
16.3 mi |
1:32:35 |
5:42 |
|
| 7/4/2021 |
Walking |
Brillante neighborhood |
Easy |
0.4 mi |
10:14 |
25:36 |
|
| 7/4/2021 |
Run |
Balboa spillway trail |
Easy |
3.1 mi |
40:21 |
12:56 |
|
| 6/30/2021 |
Run |
Brillante neighborhood |
Easy |
2.2 mi |
27:21 |
12:40 |
|
| 6/27/2021 |
Hike |
Collier homestead |
Easy |
0.9 mi |
25:32 |
27:46 |
|
| 6/27/2021 |
Hike |
Whittiker point |
Easy |
2.8 mi |
1:21:16 |
29:08 |
|
| 6/27/2021 |
Hike |
Lost valley eden falls |
Easy |
2.7 mi |
1:14:30 |
28:07 |
|
| 6/26/2021 |
Hike |
Fern falls |
Easy |
1.4 mi |
50:40 |
35:27 |
|
| 6/24/2021 |
Walking |
Balboa spillway trail |
Easy |
3.1 mi |
57:52 |
18:48 |
|
| 6/23/2021 |
Run |
Quedo Place |
Easy |
2.5 mi |
34:49 |
14:13 |
|
| 6/22/2021 |
Run |
Balboa spillway trail |
Easy |
2.6 mi |
37:31 |
14:26 |
|
| 6/22/2021 |
Walking |
Granada back 9 |
Easy |
4.4 mi |
1:25:35 |
19:28 |
|
| 6/21/2021 |
Walking |
Hot Springs Greenway |
Easy |
4.0 mi |
1:12:01 |
17:55 |
|
| 6/15/2021 |
Run |
Cedar creek nature trail |
Easy |
2.3 mi |
29:01 |
12:54 |
|
| 6/13/2021 |
Run |
Quedo Place |
Easy |
1.7 mi |
21:43 |
12:47 |
|
| 6/12/2021 |
Bike |
ABC-mt pine |
Long |
23.0 mi |
2:04:36 |
5:25 |
|
| 6/8/2021 |
Hike |
Waters creek trail |
Easy |
3.3 mi |
1:07:40 |
20:38 |
|
| 6/7/2021 |
Hike |
Table rock Oregon |
Easy |
4.8 mi |
2:03:43 |
25:53 |
|
| 6/5/2021 |
Run |
Grasshopper Peak 10.5 |
Race |
10.5 mi |
3:00:30 |
17:08 |
|
| 5/31/2021 |
Bike |
River trail |
Easy |
16.2 mi |
1:27:08 |
5:24 |
|
| 5/29/2021 |
Bike |
ABC-Ride for Mary Jane |
Hill |
18.0 mi |
1:41:21 |
5:38 |
|
| 5/26/2021 |
Bike |
Danville rd |
Easy |
10.7 mi |
1:00:04 |
5:36 |
|
| 5/23/2021 |
Hike |
Sugarloaf Mountain |
Easy |
0.6 mi |
19:15 |
31:03 |
|
| 5/23/2021 |
Hike |
Collins creek trail |
Easy |
1.4 mi |
38:02 |
28:11 |
|
| 5/23/2021 |
Hike |
Indian Rockhouse trail |
Easy |
0.5 mi |
16:46 |
31:04 |
|
| 5/23/2021 |
Hike |
Indian falls Fairfield bay |
Easy |
0.9 mi |
34:06 |
40:08 |
|
| 5/23/2021 |
Hike |
Sugarloaf Mountain-shuttle needed |
Easy |
2.8 mi |
1:33:09 |
33:31 |
|
| 5/20/2021 |
Walking |
Hot Springs Greenway |
Easy |
5.3 mi |
1:33:00 |
17:41 |
|
| 5/19/2021 |
Hike |
West Mountain |
Easy |
4.2 mi |
1:15:58 |
18:19 |
|
| 5/15/2021 |
Run |
Fresh 15 15k |
Race |
9.4 mi |
2:03:00 |
13:03 |
|
| 5/14/2021 |
Hike |
Tyler state park |
Easy |
2.3 mi |
1:16:05 |
32:57 |
|
| 5/12/2021 |
Bike |
ABC-millcreek |
Hill |
18.4 mi |
1:47:30 |
5:51 |
|
| 5/9/2021 |
Hike |
Mt Nebo rim trail |
Easy |
3.8 mi |
2:12:18 |
35:17 |
|
| 5/8/2021 |
Hike |
Mt magazine |
Easy |
3.7 mi |
2:04:33 |
33:24 |
|
| 5/8/2021 |
Run |
Mt magazine fun run |
Race |
11.7 mi |
3:46:17 |
19:19 |
|
| 5/7/2021 |
Walking |
Quedo Place |
Easy |
2.2 mi |
47:18 |
21:42 |
|
| 5/6/2021 |
Bike |
Quedo Place |
Hill |
10.3 mi |
1:03:21 |
6:10 |
|
| 5/4/2021 |
Walking |
Quedo Place |
Easy |
2.5 mi |
54:17 |
21:49 |
|
| 5/4/2021 |
Walking |
Quedo Place |
Easy |
2.7 mi |
1:02:32 |
23:31 |
|
| 5/3/2021 |
Walking |
Quedo Place |
Easy |
3.0 mi |
56:01 |
18:30 |
|
| 5/2/2021 |
Run |
Quedo Place |
Easy |
3.1 mi |
39:25 |
12:38 |
|
| 5/2/2021 |
Hike |
LOViT from from Tompkins bend to homestead and back |
Easy |
4.2 mi |
1:25:29 |
20:31 |
|
| 5/1/2021 |
Bike |
Charlotte’s in Keo |
Long |
26.4 mi |
2:13:24 |
5:04 |
|
| 4/30/2021 |
Run |
Quedo Place |
Easy |
2.1 mi |
26:29 |
12:30 |
|
| 4/28/2021 |
Bike |
River trail |
Long |
21.1 mi |
1:48:02 |
5:08 |
|
| 4/27/2021 |
Run |
Quedo Place |
Tempo |
3.1 mi |
37:24 |
12:00 |
|
| 4/26/2021 |
Walking |
Quedo Place |
Easy |
2.2 mi |
37:26 |
17:25 |
|
| 4/26/2021 |
Walking |
Quedo Place |
Easy |
1.1 mi |
22:46 |
20:42 |
|
| 4/25/2021 |
Hike |
Mt Nebo |
Easy |
3.7 mi |
1:33:28 |
25:04 |
|
| 4/24/2021 |
Run |
Balboa spillway trail |
Long |
5.1 mi |
1:07:55 |
13:18 |
|
| 4/22/2021 |
Hike |
Hot Springs Mountain |
Easy |
4.0 mi |
1:28:13 |
21:54 |
|
| 4/20/2021 |
Run |
Quedo Place |
Easy |
3.1 mi |
39:26 |
12:44 |
|
| 4/18/2021 |
Walking |
Quedo Place |
Easy |
2.0 mi |
50:16 |
25:08 |
|
| 4/18/2021 |
Run |
Quedo place to Granada spillway |
Long |
5.7 mi |
1:13:17 |
12:51 |
|
| 4/17/2021 |
Hike |
Cooper Nature Preserve |
Easy |
3.1 mi |
1:10:57 |
23:07 |
|
| 4/15/2021 |
Walking |
Dam to dam hike |
Easy |
11.3 mi |
3:35:00 |
19:01 |
|
| 4/13/2021 |
Run |
Balboa spillway trail |
Easy |
2.6 mi |
34:30 |
13:23 |
|
| 4/11/2021 |
Walking |
Quedo Place |
Easy |
2.8 mi |
57:51 |
21:03 |
|
| 4/10/2021 |
Run |
Hoof it for Heifer |
Race |
12.0 mi |
4:11:03 |
21:01 |
|
| 4/6/2021 |
Bike |
Hot Springs Greenway |
Easy |
10.6 mi |
1:04:15 |
6:05 |
|