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Summary
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Run: Long
Previous
Next
1/20/2007
Date
8:00 AM
Time
10 mi
Distance
2:06:00
Duration
12:36 mi
Pace
Equipment
ASICS (VI)
Health
Weight
140 lb
kilojoules
4433
Weather
Temperature
34 F
Conditions
Map
Course
Bellehaven to 5 mi back
Notes
COMMENTS: Felt like 22 with wind, good long run.
Comments
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