8/28/2011
8:39 AM
2.8 mi
40:00
14:15 mi
New Balance 1190
Initializing charts...
Repeat of Step 4...it felt FANTASTIC!!! I could of run forever...yippeee! Weather was very nice...in the 70's with the sun a blazing. Love the fish hatchery..Stretched for ~10 min after, iced for 15...no foam roller...