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9/27/2009

10:39 AM

10 mi

2:08:31.31

12:50 mi

Health

125.5 lb
161 bpm
172 bpm
3982

Weather

70 F

Ratings

9 / 10
5 / 10
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Notes

Started out with 66 and 84% humidity...eneded with 71 and 68% humidity. I think the humidity was a surprise factor. I was not looking to go this slow, but this was a hard hard run for me. No get up and go, legs felt like rubber the whole time. Nagging side stitch from mile 4 to mile 8, but, got er done and i don't think i will do the half mary on the 11th...just not ready...i will target the half on the 7th of nov. drats!!!

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