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Summary
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Run: Easy
Previous
Next
5/7/2009
Date
7:44 PM
Time
3.9 mi
Distance
46:12.
01
Duration
11:57 mi
Pace
Equipment
Saucony ProGrid Guide 2
Health
Weight
125 lb
Avg HR
153 bpm
Max HR
169 bpm
kilojoules
1532
Weather
Temperature
68 F
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Home to the Washington
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