Notes
20 mph winds....they were cold. Wore red UA shirt, nike pants, nike windbreaker and hat/glove. Nice and toasty out there.
Nice run, kept it easy. Goal: go as far and as long as I wanted, but keep it at 160 bpm. Met goal. Hope foot likes this one.
Splits: 13:50, 13:33, 13:57, 13:47, 13:27, (.31) 13:05